Text Box: Choose from: PILATES to improve core stability and posture , unwind with Gyrotonic™ by moving through a dynamic stretching sequence, focus on your inner self with YOGA and the holistic principles it embraces, improve your health with an EXERCISE COACH who will help you determine your unique nutritional and physical needs hit it all with strength training OR HAVE IT ALL WITH FUSION TRAINING! Click on the link below to find out more! Text Box: BELLA BELLIES STUDIO Exercise for every stage of life; pregnancy, motherhood and beyond.

info@bellabelliesstudio.com (201) 253-0426         223 Bloomfield Street Studio 101        Hoboken, NJ

 

Schedule an appointment with a trainer online  by clicking here!

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Prenatal Exercise

Postnatal Exercise & Exercise for Motherhood!
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Mommy & Me Workout!
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Momilates®!
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Strength Training!
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Gyrotonic®!
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Yoga
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Exercise and Nutrition Coach!
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Fusion Training!
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Duet/Partner Training!
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Learn exercises to help with your mummy tummy, extra weight, childcare, etc.

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No need to find a babysitter for this session! Learn songs to sing to baby, exercises to do with baby and more!

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Pilates for Mommies! Modified Pilates exercises to strengthen your core and stretch and tone your body!

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Strong Arms and Back to hold baby, Strong legs to walk up stairs with baby, strong heart to run around after baby! The only thunder thighs and tummy bulge after this training will be your baby’s!

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